14 Ways To Stay Fit And Active Over The Holidays
Busy holiday schedules filled with shopping, planning, traveling, parties, and an endless supply of tempting baked goods can easily throw a wrench in our normal eating and workout routines. While the holidays may be the hardest time of year to maintain your fitness goals and stick with a workout plan, it’s not the best time to start making aggressive weight loss goals. But there’s no reason you can’t enjoy yourself armed with a few strategies to get you through the season to keep you healthy and fit. Holiday Fitness Tips Here are some tricks and tips that can help you stay fit, active, and healthy through the holidays! 1. Focus on Maintaining Instead of Losing Weight Reigning in our bad eating habits early can put us in a much better position to get started on those healthy New Year’s resolutions. […]
